- Brighton-Le-Sands Dojang
Mondays & Wednesdays
6:00pm – 7:00pm Children & Adults
. - Carlton South Dojang
Mondays & Wednesdays
6:15pm – 7:15pm Children & Families
7:00pm – 8:00pm Adults & Senior Belts
Saturdays
10:30am – 11:30am Kick Start for Kids 5-8 years
. - South Hurstville Dojang
Tuesdays
6:00pm – 7:00pm Children & Families
7:00pm – 8:00pm Adults & Senior Belts
Saturdays
9:15am – 9:45am Tiny Taeks 4-6 years
10:00am – 11:00am Children & Families
11:00am – 12:00pm Adults & Senior Belts
. - Lugarno Dojang
Wednesdays & Thursdays
6:30pm – 7:15pm Children & Families
7:00pm – 8:00pm Adults & Senior Belts
. - Oatley Dojang
Mondays & Tuesdays
6:00pm – 7:00pm Children & Families
7:00pm – 8:00pm Adults & Senior Belts
. - Oatley West Dojang
Tuesdays & Thursdays
5:30pm – 6:30pm Children & Adults
Visit one of our locations above or contact United Taekwondo today for a free trial lesson. Contact Us
HOW DOES MARTIAL ARTS BENEFIT OUR COMMUNITY:
10 Benefits for Children
- Encourages them to get active and stay active
- Builds self-esteem and self-confidence
- Works on goal-setting and self-improvement
- Learn respect and listening skills
- Encourages teamwork and belonging
- Gets them physical in a safe and positive environment
- Learn about conflict resolution and builds resilience
- Helps them stay flexible and strong
- Provides a physical outlet to control anger and frustration
- Encourages children to give back to society in a meaningful way
10 Benefits for Adults
- Mental strength to manage depression and despair
- Mental clarity to make informed judgements to resist negative influences
- Physical outlet to control anger and frustration
- Greater confidence to face increasing conflict in the community
- More physical ability to protect oneself and ones’ families especially in these times of crisis
- Self-healing ability both physically and emotionally
- More discipline to stay focused and calm in all aspect of life with a positive mindset
- Helps the body fight disease, stay flexible, strong and active as people age
- Provides a supportive environment that encourages willingness to try
- Gives them a sense of belonging