- Gymea North Dojang
Mondays & Wednesdays
6:30pm – 7:30pm (children & adults)
. - Bonnet Bay Dojang
Tuesdays & Thursdays
6:00pm – 7:00pm (children & adults)
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Visit one of our locations above or contact United Taekwondo today for a free trial lesson. Contact Us
HOW DOES MARTIAL ARTS BENEFIT OUR COMMUNITY:
10 Benefits for Children
- Encourages them to get active and stay active
- Builds self-esteem and self-confidence
- Works on goal-setting and self-improvement
- Learn respect and listening skills
- Encourages teamwork and belonging
- Gets them physical in a safe and positive environment
- Learn about conflict resolution and builds resilience
- Helps them stay flexible and strong
- Provides a physical outlet to control anger and frustration
- Encourages children to give back to society in a meaningful way
10 Benefits for Adults
- Mental strength to manage depression and despair
- Mental clarity to make informed judgements to resist negative influences
- Physical outlet to control anger and frustration
- Greater confidence to face increasing conflict in the community
- More physical ability to protect oneself and ones’ families especially in these times of crisis
- Self-healing ability both physically and emotionally
- More discipline to stay focused and calm in all aspect of life with a positive mindset
- Helps the body fight disease, stay flexible, strong and active as people age
- Provides a supportive environment that encourages willingness to try
- Gives them a sense of belonging
iF YOU ARE LOOKING FOR MARTIAL ARTS NEAR ME OR TAEKWONDO NEAR ME, TO BUILD CONFIDENCE IN ADULTS AND CHILDREN, TAEKWONDO, TAE KWON DO OR TAEKWON-DO, NO MATTER HOW IT IS SPELT, WILL BRING THE BEST OUT IN EVERYONE.
Check out: Martial Arts Classes for children in sutherland Shire nsw region; Martial Arts Classes for adults in sutherland shire nsw region; Martial Arts in sutherland shire nsw region and Martial Arts for Kids
