Sutherland Shire NSW Region

• Gymea North Dojang
  Mondays & Wednesdays
  6:30pm – 7:30pm (children & adults)
  .
• Oyster Bay Dojang
  Tuesdays & Thursdays
  6:00pm – 7:00pm (children & adults)

Visit one of our locations above or contact United Taekwondo today for a free trial lesson. Contact Us

HOW DOES MARTIAL ARTS BENEFIT OUR COMMUNITY:
10 Benefits for Children

1. Encourages them to get active and stay active
2. Builds self-esteem and self-confidence
3. Works on goal-setting and self-improvement
4. Learn respect and listening skills
5. Encourages teamwork and belonging
6. Gets them physical in a safe and positive environment
7. Learn about conflict resolution and builds resilience
8. Helps them stay flexible and strong
9. Provides a physical outlet to control anger and frustration
10. Encourages children to give back to society in a meaningful way

10 Benefits for Adults

1. Mental strength to manage depression and despair
2. Mental clarity to make informed judgements to resist negative influences
3. Physical outlet to control anger and frustration
4. Greater confidence to face increasing conflict in the community
5. More physical ability to protect oneself and ones’ families especially in these times of crisis
6. Self-healing ability both physically and emotionally
7. More discipline to stay focused and calm in all aspect of life with a positive mindset
8. Helps the body fight disease, stay flexible, strong and active as people age
9. Provides a supportive environment that encourages willingness to try
10. Gives them a sense of belonging

iF YOU ARE LOOKING FOR MARTIAL ARTS NEAR ME OR TAEKWONDO NEAR ME, TO BUILD CONFIDENCE IN ADULTS AND CHILDREN, TAEKWONDO, TAE KWON DO OR TAEKWON-DO, NO MATTER HOW IT IS SPELT, WILL BRING THE BEST OUT IN EVERYONE.

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