Grade 1 – Black Tips
- Grade 1 – Black tip Pattern – Choong Moo (Front View)
– Choong Moo PDF
– Choong-Moo (Front View) Demo
– Choong-Moo (Rear View) Demo - Grade 1 Pattern – Instructor’s Perspective
Introduction to palm/inward knifeBhand, one step flying side kick, Reverse knife hand, Back kick, jump and spin, outer forearm inward/backfist, checking block
— 2nd move is a forward stance
— One step flying side kick – not a long run up
— A straight kick which is lower is preferred to a higher, bent leg kick. Fix the kick lower down and then work on getting it higher. - Grade 1 – Black tip Kicking Techniques
— Technique No 1 – Hook Kick / Turning Kick / Side Kick / Front Leg Combo / Skipping Side Kick (0:00)
— Technique No 2 – Turning Kick / Back Kick / Turning Kick / Jumping Back Kick (0:54)
— Technique No 3 – Side Kick / Back Kick / Front Kick / One-Step Flying Side Kick (1:40)
— Technique No 4 – Low-High Turning Kick / Back Kick / Spinning Heel / Jump Spinning Heel (2:10)
— Technique No 5 – Front Kick / Same Leg Side Kick / Reverse Crescent / Jumping Reverse Crescent (3:00) - Grade 1 – Self Defence – coming soon
— Senior / Junior 1.1 (Rear Choke) – groin & wrist lock
— Senior / Junior 1.2 (Shoot the Legs) – push down, punch & knee
— Senior / Junior 1.3 (Guillotine – Front Head Lock) – knife & lock
— Senior / Junior 1.4 (Mounted Evasion 3) – punching - Online Training – Grades 2 – Black Belt
— Lesson 1
— Lesson 2
— Lesson 3
— Lesson 4
— Lesson 5
— Lesson 6 Grading Day
— Lesson 7
— Lesson 8
— Lesson 9
— Lesson 10
— Lesson 11
— Lesson 12 Grading Day