Fitness and Self Defence

Canberra ACT Region

  • Bonython Dojang
    Mondays (school terms only)
    6:15pm – 7:00pm Children & Adults
    plus 30 mins Seniors Training
    .
  • Campbell Dojang
    Wednesdays (school terms only)
    5:30pm – 6:15pm Children
    6:15pm – 7:15pm Senior Children & Adults
    .
  • Chapman Dojang
    Tuesdays (school terms only)
    8:00am – 8:45am Children
    .
  • Chisholm Dojang
    Mondays (school terms only)
    6:15pm – 7:15pm Children & Adults
    Seniors until 7:15pm
    .
  • Coombs Dojang
    Thursdays (school terms only)
    6:30pm – 7:30pm Children & Adults
    .
  • Curtin Dojang
    Wednesdays (school terms only)
    3:15pm – 4:00pm Children
    4:15pm – 5:00pm Senior Children
    Blue belt & above
    .
  • Duffy Dojang
    Tuesdays (school terms only)
    5:15pm – 6:00pm Children
    6:15pm – 7:15pm Adults
    Fridays (school terms only)
    3:15pm – 4:00pm Children
    .
  • Farrer Dojang
    Mondays (school terms only)
    6:30 – 7:30pm Children & Adults
    Wednesdays (school terms only)
    6:15pm – 7:00pm Children & Adults
    plus 30 mins Seniors Training
    .
  • Harrison Dojang
    Mondays (school terms only)
    3:15pm – 4:00pm Children
    .
  • Hawker Dojang
    Wednesdays (school terms only)
    6:15pm – 7:15pm Children & Adults
    .
  • Phillip Dojang
    Mondays (school terms only)
    5:15pm – 6:00pm Children
    6:00pm – 7:00pm Adults
    Wednesdays (school terms only)
    5:15pm – 6:00pm Children
    7:00pm – 8:00pm Adults
    Fridays (school terms only)
    6:00pm – 7:00pm Children & Adults
  • .Wanniassa Dojang
    Thursdays (school terms only)
    5:00pm – 5:45pm Children
    6:00pm – 7:00pm Adults
    .
  • Watson Dojang
    Tuesdays (school terms only)
    6:15pm – 7:00pm Juniors
    6:15pm – 7:30pm Seniors
    Saturdays (school terms only)
    10:15am – 11:00am Children & Adults
    plus 30 mins Seniors Training
    .
  • Woden Dojang
    Fridays (school terms only)
    6:00pm – 7:00pm Children & Adults

Visit one of our locations above or contact United Taekwondo today for a free trial lesson. Contact Us

HOW DOES MARTIAL ARTS BENEFIT OUR COMMUNITY:
10 Benefits for Children

  1. Encourages them to get active and stay active
  2. Builds self-esteem and self-confidence
  3. Works on goal-setting and self-improvement
  4. Learn respect and listening skills
  5. Encourages teamwork and belonging
  6. Gets them physical in a safe and positive environment
  7. Learn about conflict resolution and builds resilience
  8. Helps them stay flexible and strong
  9. Provides a physical outlet to control anger and frustration
  10. Encourages children to give back to society in a meaningful way

10 Benefits for Adults

  1. Mental strength to manage depression and despair
  2. Mental clarity to make informed judgements to resist negative influences
  3. Physical outlet to control anger and frustration
  4. Greater confidence to face increasing conflict in the community
  5. More physical ability to protect oneself and ones’ families especially in these times of crisis
  6. Self-healing ability both physically and emotionally
  7. More discipline to stay focused and calm in all aspect of life with a positive mindset
  8. Helps the body fight disease, stay flexible, strong and active as people age
  9. Provides a supportive environment that encourages willingness to try
  10. Gives them a sense of belonging

iF YOU ARE LOOKING FOR MARTIAL ARTS CANBERRA OR TAEKWONDO CANBERRA, TO BUILD CONFIDENCE IN ADULTS AND CHILDREN, UNITED TAEKWONDO, TAE KWON DO OR TAEKWON-DO, NO MATTER HOW IT IS SPELT, WILL BRING THE BEST OUT IN EVERYONE.

Check out: Martial Arts Classes for children in canberra act region; Martial Arts Classes for adults in canberra act region; Martial Arts in canberra act region and Martial Arts for Kids

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United Taekwondo is a division of United Taekwondo Pty Ltd. For more information, contact unitedtaekwondo@optusnet.com.au
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