- Bonython Dojang
Mondays (school terms only)
6:15pm – 7:00pm Children & Adults
plus 30 mins Seniors Training
. - Campbell Dojang
Wednesdays (school terms only)
5:30pm – 6:15pm Children
6:30pm – 7:30pm Senior Children & Adults
. - Chapman Dojang
Tuesdays (school terms only)
8:00am – 8:45am Children
. - Chisholm Dojang
relocated to
Wanniassa Dojang
Bonython Dojang
. - Coombs Dojang
Thursdays (school terms only)
6:30pm – 7:15pm Children & Adults
7:15pm – 7:30pm – kicking session for seniors
. - Curtin Dojang
Wednesdays (school terms only)
3:15pm – 4:00pm Children
4:15pm – 5:00pm Senior Children
Blue belt & above
. - Duffy Dojang
Tuesdays (school terms only)
5:15pm – 6:00pm Children
Fridays (school terms only)
3:45pm – 4:30pm Children
. - Farrer Dojang
Wednesdays (school terms only)
6:15pm – 7:00pm Children & Adults
plus 30 mins Seniors Training
. - Harrison Dojang
relocated to
Watson Dojang
. - Hawker Dojang
relocated to
Macquarie Dojang
. - Macquarie Dojang
Mondays (school terms only)
6:15pm – 7:15pm Children (8 years +) & Adults
. - Mount Stromlo Dojang
Tuesdays (school terms only)
6:15pm – 7:15pm Adults
. - Phillip Dojang
Mondays (school terms only)
5:15pm – 6:00pm Children (7 years +)
6:00pm – 7:00pm Adults
Wednesdays (school terms only)
5:15pm – 6:00pm Children (7 years +)
7:00pm – 8:00pm Adults
Fridays (school terms only)
6:00pm – 7:00pm Children & Adults
. - Wanniassa Dojang
Thursdays (school terms only)
5:00pm – 5:45pm Children
6:00pm – 7:00pm Adults
. - Watson Dojang
Tuesdays (school terms only)
6:30pm – 7:15pm Juniors
7:15pm – 7:45pm Seniors
Saturdays (school terms only)
10:15am – 11:00am Children & Adults
plus 30 mins Seniors Training
. - Woden Dojang
relocated to
Phillip Dojang
Visit one of our locations above or contact United Taekwondo today for a free trial lesson. Contact Us
HOW DOES MARTIAL ARTS BENEFIT OUR COMMUNITY:
10 Benefits for Children
- Encourages them to get active and stay active
- Builds self-esteem and self-confidence
- Works on goal-setting and self-improvement
- Learn respect and listening skills
- Encourages teamwork and belonging
- Gets them physical in a safe and positive environment
- Learn about conflict resolution and builds resilience
- Helps them stay flexible and strong
- Provides a physical outlet to control anger and frustration
- Encourages children to give back to society in a meaningful way
10 Benefits for Adults
- Mental strength to manage depression and despair
- Mental clarity to make informed judgements to resist negative influences
- Physical outlet to control anger and frustration
- Greater confidence to face increasing conflict in the community
- More physical ability to protect oneself and ones’ families especially in these times of crisis
- Self-healing ability both physically and emotionally
- More discipline to stay focused and calm in all aspect of life with a positive mindset
- Helps the body fight disease, stay flexible, strong and active as people age
- Provides a supportive environment that encourages willingness to try
- Gives them a sense of belonging