branch Instructor
Instructor John Cadornigara (profile)
Days and Times
Restarting Weds 5th Jan 2022
Mondays and Wednesdays
6.30pm – 7.30pm
Children & Adults
Location
Gymea North Public School
Ruby Road
Gymea North NSW 2227
Contact
New Enquiries – Call Head Office 0421 710 945
Current Members – Call Branch Instructor John 0426 015 823
United Taekwondo Gymea North provides martial arts training for Menai, Bangor, Sutherland, Loftus, Engadine, Gymea, Kirrawee, Sylvania, Taren Point, Miranda, Caringbah, Kirrawee, Cronulla & Woolooware.
Visit one of our locations or contact United Taekwondo today for a free trial lesson. Contact Us
HOW DOES MARTIAL ARTS BENEFIT OUR COMMUNITY:
10 Benefits for Children
- Encourages them to get active and stay active
- Builds self-esteem and self-confidence
- Works on goal-setting and self-improvement
- Learn respect and listening skills
- Encourages teamwork and belonging
- Gets them physical in a safe and positive environment
- Learn about conflict resolution and builds resilience
- Helps them stay flexible and strong
- Provides a physical outlet to control anger and frustration
- Encourages children to give back to society in a meaningful way
10 Benefits for Adults
- Mental strength to manage depression and despair
- Mental clarity to make informed judgements to resist negative influences
- Physical outlet to control anger and frustration
- Greater confidence to face increasing conflict in the community
- More physical ability to protect oneself and ones’ families especially in these times of crisis
- Self-healing ability both physically and emotionally
- More discipline to stay focused and calm in all aspect of life with a positive mindset
- Helps the body fight disease, stay flexible, strong and active as people age
- Provides a supportive environment that encourages willingness to try
- Gives them a sense of belonging
