Fitness and Self Defence

Phillip Dojang

branch Instructors

Instructor Steven Cain (profile)
Instructor Tamara Cain (profile)
Instructor Cassandra Layne (profile)

Days & Times

Mondays (school terms only)
5:15pm – 6:00pm Children (7 years +)
6:00pm – 7:00pm Adults

Wednesdays (school terms only)
5:15pm – 6:00pm Children (7 years +)
7:00pm – 8:00pm Adults

Fridays (school terms only)
6:00pm – 7:00pm Children & Adults

Location

10 Townshend Street
Phillip ACT 2606

Contact

Instructor Steven on 0412 809 604
or Head Office on 0421 710 945

United Taekwondo Phillip provides martial arts training for the Phillip, Chifley, O’Malley, Lyons, Garran, Pearce, Hughes, Mawson.

Visit one of our locations or contact United Taekwondo today for a free trial lesson. Contact Us

HOW DOES MARTIAL ARTS BENEFIT OUR COMMUNITY:
10 Benefits for Children

  1. Encourages them to get active and stay active
  2. Builds self-esteem and self-confidence
  3. Works on goal-setting and self-improvement
  4. Learn respect and listening skills
  5. Encourages teamwork and belonging
  6. Gets them physical in a safe and positive environment
  7. Learn about conflict resolution and builds resilience
  8. Helps them stay flexible and strong
  9. Provides a physical outlet to control anger and frustration
  10. Encourages children to give back to society in a meaningful way

10 Benefits for Adults

  1. Mental strength to manage depression and despair
  2. Mental clarity to make informed judgements to resist negative influences
  3. Physical outlet to control anger and frustration
  4. Greater confidence to face increasing conflict in the community
  5. More physical ability to protect oneself and ones’ families especially in these times of crisis
  6. Self-healing ability both physically and emotionally
  7. More discipline to stay focused and calm in all aspect of life with a positive mindset
  8. Helps the body fight disease, stay flexible, strong and active as people age
  9. Provides a supportive environment that encourages willingness to try
  10. Gives them a sense of belonging

LOOKING FOR MARTIAL ARTS NEAR ME OR TAEKWONDO NEAR ME, NO MATTER HOW IT IS SPELT TAEKWONDO, or TAE KWON DO WILL BUILD CONFIDENCE IN ADULTS AND CHILDREN
Check out: Martial Arts Classes for children in canberra act region; Martial Arts Classes for adults in canberra act region; Martial Arts in canberra act region and Martial Arts for Kids

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    United Taekwondo is a division of United Taekwondo Pty Ltd. For more information, contact unitedtaekwondo@optusnet.com.au