Fitness and Self Defence

Palmerston Dojang

branch Instructor

Chief Instructor Lachan Cooper (profile)

Days & Times

Mondays
6.00pm – 7.00pm
Children & Adults

Wednesdays
5:30pm – 6:30pm
Children & Adults

School Terms only

Term 1 – 3rd Feb – 8th Apr
Term 2 – 20th Apr – 24th June
Term 3 – 20 July – 23 Sept
Term 4 – 12th Oct – 16th Dec

Closed Public Holidays

4th May – May Day
8th June – Queens Birthday
3rd Aug – Picnic Day

Location

Palmerston Senior College
Junior Campus
185 Forrest Parade
Rosebery  NT  0832

Contact

Head Office on 0421 710 945

United Taekwondo Palmerston provides martial arts training for Palmerston, Durack, Yarrawonga, Marlow, Lagoon, Woodroofe, Rosebury and Howard Springs.

Visit one of our locations or contact United Taekwondo today for a free trial lesson. Contact Us

HOW DOES MARTIAL ARTS BENEFIT OUR COMMUNITY:
10 Benefits for Children

  1. Encourages them to get active and stay active
  2. Builds self-esteem and self-confidence
  3. Works on goal-setting and self-improvement
  4. Learn respect and listening skills
  5. Encourages teamwork and belonging
  6. Gets them physical in a safe and positive environment
  7. Learn about conflict resolution and builds resilience
  8. Helps them stay flexible and strong
  9. Provides a physical outlet to control anger and frustration
  10. Encourages children to give back to society in a meaningful way

10 Benefits for Adults

  1. Mental strength to manage depression and despair
  2. Mental clarity to make informed judgements to resist negative influences
  3. Physical outlet to control anger and frustration
  4. Greater confidence to face increasing conflict in the community
  5. More physical ability to protect oneself and ones’ families especially in these times of crisis
  6. Self-healing ability both physically and emotionally
  7. More discipline to stay focused and calm in all aspect of life with a positive mindset
  8. Helps the body fight disease, stay flexible, strong and active as people age
  9. Provides a supportive environment that encourages willingness to try
  10. Gives them a sense of belonging

LOOKING FOR MARTIAL ARTS DARWIN OR KARATE DARWINUNITED TAEKWONDO, OR TAE KWON DO IS A KOREAN KARATE AND WILL BUILD CONFIDENCE IN EVERYONE
Check out: Martial Arts Classes for children in darwin nt region; Martial Arts Classes for adults in darwin nt region; Martial Arts in darwin nt region and Martial Arts for Kids

    FREE Information

    Message (Choices)
    I have an enquiryFree lessonCall me
    Your information is 100% secure and will never be shared

    build self-confidence

    seminars

    United Taekwondo is a division of United Taekwondo Pty Ltd. For more information, contact unitedtaekwondo@optusnet.com.au
    powered by prooffactor - social proof notifications