branch Instructor
Chief Instructor Lachan Cooper (profile)
Days & Times
Mondays
6.00pm – 7.00pm
Children & Adults
Wednesdays
5:30pm – 6:30pm
Children & Adults
School Terms only
Term 1 – 3rd Feb – 8th Apr
Term 2 – 20th Apr – 24th June
Term 3 – 20 July – 23 Sept
Term 4 – 12th Oct – 16th Dec
Closed Public Holidays
4th May – May Day
8th June – Queens Birthday
3rd Aug – Picnic Day
Location
Palmerston Senior College
Junior Campus
185 Forrest Parade
Rosebery NT 0832
Contact
Head Office on 0421 710 945
United Taekwondo Palmerston provides martial arts training for Palmerston, Durack, Yarrawonga, Marlow, Lagoon, Woodroofe, Rosebury and Howard Springs.
Visit one of our locations or contact United Taekwondo today for a free trial lesson. Contact Us
HOW DOES MARTIAL ARTS BENEFIT OUR COMMUNITY:
10 Benefits for Children
- Encourages them to get active and stay active
- Builds self-esteem and self-confidence
- Works on goal-setting and self-improvement
- Learn respect and listening skills
- Encourages teamwork and belonging
- Gets them physical in a safe and positive environment
- Learn about conflict resolution and builds resilience
- Helps them stay flexible and strong
- Provides a physical outlet to control anger and frustration
- Encourages children to give back to society in a meaningful way
10 Benefits for Adults
- Mental strength to manage depression and despair
- Mental clarity to make informed judgements to resist negative influences
- Physical outlet to control anger and frustration
- Greater confidence to face increasing conflict in the community
- More physical ability to protect oneself and ones’ families especially in these times of crisis
- Self-healing ability both physically and emotionally
- More discipline to stay focused and calm in all aspect of life with a positive mindset
- Helps the body fight disease, stay flexible, strong and active as people age
- Provides a supportive environment that encourages willingness to try
- Gives them a sense of belonging
