Fitness and Self Defence

Mt Olive Dojang

Branch Instructor

Instructor Ross Burden (profile)

Days & Times

Thursdays (School Terms only)
5:30pm – 6:30pm Beginners
6:30pm – 7:30pm Families
7:30pm – 8:00pm Senior Belts

Location

135 Carrowbrook Road
Mt Olive NSW 2330

Contact

Instructor Ross on 0417 645 021
or Head Office on 0421 710 945

United Taekwondo Mt Olive provides martial arts training for Mt Olive, Bridgman,Wattle Ponds,Singleton Heights, Singleton, Camberwell, Glen Innes Creek, Falbrook, Goorangoola, Carrowbrook, Tipperary, Dyrring and Hunterview.

Visit one of our locations or contact United Taekwondo today for a free trial lesson. Contact Us

HOW DOES MARTIAL ARTS BENEFIT OUR COMMUNITY:
10 Benefits for Children

  1. Encourages them to get active and stay active
  2. Builds self-esteem and self-confidence
  3. Works on goal-setting and self-improvement
  4. Learn respect and listening skills
  5. Encourages teamwork and belonging
  6. Gets them physical in a safe and positive environment
  7. Learn about conflict resolution and builds resilience
  8. Helps them stay flexible and strong
  9. Provides a physical outlet to control anger and frustration
  10. Encourages children to give back to society in a meaningful way

10 Benefits for Adults

  1. Mental strength to manage depression and despair
  2. Mental clarity to make informed judgements to resist negative influences
  3. Physical outlet to control anger and frustration
  4. Greater confidence to face increasing conflict in the community
  5. More physical ability to protect oneself and ones’ families especially in these times of crisis
  6. Self-healing ability both physically and emotionally
  7. More discipline to stay focused and calm in all aspect of life with a positive mindset
  8. Helps the body fight disease, stay flexible, strong and active as people age
  9. Provides a supportive environment that encourages willingness to try
  10. Gives them a sense of belonging

LOOKING FOR KARATE LESSONS NEAR ME OR AUSTRALIAN TAEKWONDO, UNITED TAEKWONDO, OR TAE KWON DO WILL BUILD CONFIDENCE IN ADULTS AND CHILDREN
Check out: Martial Arts Classes for children in Mt olive nsw region; Martial Arts Classes for adults in Mt olive nsw region; Martial Arts in Mt olive nsw region and Martial Arts for Kids

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    United Taekwondo is a division of United Taekwondo Pty Ltd. For more information, contact unitedtaekwondo@optusnet.com.au